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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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What we treat

Sporting injuries

Neck and back pain

Nerve related pain (Including sciatica)

Joint pain and/or stiffness

Occupational overuse injuries

Pre and post-surgical rehabilitation



Soft tissue injuries


Accurate Assessment

Initial consultation of 45 minutes ensures adequate time is taken to conduct a thorough assessment and provide accurate diagnosis.


Acute Management

Management within the first 3-7days post injury can sometimes be detrimental to an injury, immediate attention from a Physiotherapist is advised always.


Post Operative Care

Treatment and rehabilitation both pre and post surgical orthopaedic injuries requires specialised Physiotherapy care and guidance to restore strength and normal movement.


Deep Tissue Massage

Massage targeting deep muscle and connective tissue structures commonly used to treat muscle damage caused by injury.


Joint Mobilisation

Passive joint mobilisation is used to reduce joint pain and restore full joint range of motion to get you back to moving after injury.


Exercise Rehab

Exercises and stretches are an important part of the rehabilitation process as they strengthen and lengthen muscles in order to restore normal function.


Pregnancy Care

Manage your body well during pregnancy with help from a Physio Moves therapist. A gentle and safe exercise regime is an essential part of your recovery from childbirth.


Fit Moves

Outdoor exercising within a positive group environment that incorporates basic functional movements using body weight resistance, kettle bells/free weights, boxing etc – suitable for all walks of life and fitness levels.

Our Therapists

We’ve helped thousands of people and we know how to get you past your pain so you can perform your best. Making a positive impact on your life is our personal commitment to you.

Start Your Physio Journey With Us

Contact us with your query or to book an appointment at any one of our 3 Auckland locations

Physio Moves Takanini IconPhysio Moves Takanini

295 Great South Road, Takanini, Auckland

4.9 63 reviews

Looking to book your next appointment?